Interesting publications

March 23, 2025

As we age, occasional forgetfulness can feel like an inevitable part of life. Misplacing keys, forgetting names, or struggling to recall words — these lapses may seem harmless at first, but they can also be early signs of cognitive decline. For those concerned about brain health and memory, phosphatidylserine (PS) has emerged as a promising…

March 21, 2025

The liver is one of the most hardworking organs in the body. It filters toxins, processes nutrients, supports digestion, and even regulates blood sugar and cholesterol. But despite its resilience, the liver is also vulnerable — especially when exposed to certain foods and substances over time. Here are 5 foods that can impair liver function…

Latest articles

How to Find a Hindi-Speaking Primary Care Doctor in the U.S.: A Practical Guide for Indian Families

Moving to a new country brings many challenges, and for many Indian families in the U.S., navigating the healthcare system is one of the most difficult. One of the most common concerns we hear is: “How do I find a doctor who understands me—not just my language, but my culture too?” Finding a Primary Care…

July 1, 2025
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Finding a Korean-Speaking Primary Care Doctor in the U.S. — A Regional Guide for Korean Communities

If you’ve ever tried finding a Korean-speaking primary care doctor (PCP) in the U.S., you probably know how challenging it can be. For many Korean immigrants, having a doctor who understands your language and culture is not just a convenience—it’s a necessity. Whether you’re managing chronic conditions, navigating the U.S. healthcare system for the first…

June 23, 2025
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How to Find a Good Primary Care Doctor: 4 Essential Checks Before You Book

Finding a reliable Primary Care Physician (PCP) can feel like solving a complex puzzle—especially if you’re new to the healthcare system or switching providers. In many cases, you can’t just walk in, meet the doctor, and move on if it doesn’t work out. Appointments often take weeks to months to secure, and switching doctors requires…

June 10, 2025
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Why Do I Feel Like I Have the Flu But No Fever? 7 Possible Causes and What to Do

Have you ever felt completely run down, like you’re getting the flu, but checked your temperature and found… no fever? If so, you’re not alone. Many people report flu-like symptoms without actually being sick, and it can feel confusing, frustrating, and even worrisome. In this post, we’ll explore why you might feel like you have…

May 9, 2025
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How to Stop Your 2-Year-Old Toddler from Kicking Off the Blanket Every Night – Real Parent Tips That Actually Work

If you’re reading this at 2:45 a.m. after just putting the blanket back on your toddler for the third time tonigh, twelcome. You’re not alone. Many parents struggle with the same question:Why does my 2-year-old keep kicking off the blanket every single night? And how do I stop it without losing my mind or sleep?…

May 2, 2025
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